I gained lots of weights  when i got back  here in philippines,i cant resist the yummy pilipino foods..aside from that, all the foods that ive been longing when im away from from home,is soo affordable and available..the result, i got extra belly ,extra chin,its not nice anymore..its  uncomfortable..since i cant get rid of those extras easily.i tried to take some diet pills..but still im scared of the side effects..i gathered some advantages and disadvantages of diet pills..

Why Diet Pills?

We all know that proper dieting and regular exercises are enough reasons for losing weight. But unfortunately in the real everyday life these simple things can be very hard to perform. You need to have plenty of free time for sporting, or shopping and preparing healthy meals. If you have the time, then you'll need the proper motivation. The "reason-not-to do exercise and eat healthy" list is long... Respectively many people turn to the weight loss supplements for help. And what they offer is very tempting.

Do Diet Pills Work?

Advantages of diet pills:

• It's easier, safer and more comfortable.
• You don't need dieting strictly and you will still have weight loss results
• Losing extra weight is guaranteed
• Unlike any diet, you feel full with positive energy.
• You don't spend any extra time for shopping, cooking or preparing diet food.

Disadvantages of diet pills:

• The abilities of diet pills are often overestimated. If you decide to take weight loss supplements and do not change your eating habits and activity levels there will be only slight effects and totally unsatisfactory. You have to change your diet and start exercising, which is often not an easy process especially for beginners this is where diet pills come in place - to assist you in the beginning and help you start using weight.
• More diet pills means more weight loss - absolutely not true. Some people think that the more times they take a pill for one day for example, the more weight they will lose - they are wrong. You must always read the prescription and follow it, and in the case of slimming supplements when you advance and get results you should strive to decrease their daily intake.
• Interaction with other medications. There is always a possibility that your slimming supplements affect or be affected by other medications you are taking. If this is the case, contact your personal doctor immediately for advice. 

How to Choose the Right One for You?

Almost all of the weight loss products available today will more or less provide results. But many of them can do more harm than good to you, because of the hidden side effects they can have. So what will be the outcome of positive weight-loss results and negative effects on health?
The key here is to find products with all natural ingredients - proven to work, without any additives, and if it is possible with no side effects. Whether you will get the benefit from them or the opposite, depends on finding the right diet pills that work safely and effectively.
When surfing online the great advantage is that you could find tons of information for almost anything. So if you are interested in using weight loss supplements, you can make some research first and then make a smarter choice.

A quick guide on how to find safe diet pills that work:

 Customer’s feedback - these are ordinary people who have tried a given product and give their independent testimonials.
 Company reputation - what is the popularity of the product they offer? Are they just pushing a product or offer additional info, resources and customer support?
 Clinical data - if a given product had intrigued you, this step is mandatory. You have to find out whether there is medically evidence for the things that a diet supplement claims. If it is endorsed by leading doctors, dieticians, fitness instructors and personal trainers.
 What are the ingredients - are they clearly stated, are only natural ingredients included without additives or fillers. Are there any possible side effects?

How Long?

If you are beginner a quality diet supplement could give you a good headstart. Again do not think while taking it, you could sit down and watch it doing its magic. In order to benefit from a weight loss pill and not to be disappointed, you have to maintain a healthy diet and try to be more physically active.
Strictly following a dieting plan is very hard and that's where a slimming product can help you. By correcting all the mistakes in your eating habits (eat unhealthy food - choose a fat binder; cant stop eating all the time - choose an appetite suppressant). Sooner or later the results will come and here is the main idea:
This will have to motivate you to maintain healthy living and get to the point where you will no longer need any supplements or may safely use them only from time to time in special occasions.

SOURCE:
http://www.weightloss-net.com/diet-pill-guide.html